Stress is a normal part of life. How we choose to deal with it, however, is an entirely different subject. As a parent or grandparent, it’s important to know how to help children deal with stress effectively. Today it’s unusual to see a child simply relaxing. There are expectations from family, teachers, and friends, as [...]
The medicines that we have today are a miraculous gift. Healing is a miraculous gift. The medicines we use came from humble beginnings. Their precursors were herbs and medicinal plants that had served civilizations for thousands of years. Many of these herbs are still in use today. What do we do when we have [...]
Mealtime can be a madhouse. Kids hiding their peas, feeding their chicken to the dog, and spilling the milk doesn’t seem quite right after you’ve slaved over a hot stove. Learn to keep stress to a minimum at dinnertime. What is the worst part of dinner? I would say it is the preparation. After work [...]
Busy family lifestyles lead to stressed out families. Stressed out families can often lead to more problems and issues. Learning to deal with family stress before the stress becomes a huge problem is a good idea. If you already have problems, then learning to deal with the issues that are causing you stress is essential [...]
